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BESTOF TRAINING - Background

The BestOf Training® Concept was originally developed for professional athletes by GM‑TRAININGS.COM. The goal was to leverage the overall performance of athletes not only referring to athletics, but to all areas of life. Today, not only professional athletes use the BestOf Training® Concept, but also the two focus groups leaders and children / teenagers.

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BESTOF TRAINING - Strategy

=> to exploit the current resources the best way possible

and

=> to unfold a person's potential the best way possible

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BESTOF TRAINING - Guidelines

The principles and methods of the BestOf Training® Concept are the guidelines of GM‑TRAININGS.COM.

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